Dynamics of Mental Health in sports

Changingroom Mentality

Isolation 

Coping with the 'big' moments

Relaxation  

From having the mental strength to train, to being able to cope with the decision making process during the 'big' moments, sports psychology can play as bigger part in the game as you would yourself. Preparing your mind is as vital as your professional fitness is.

The mind is a labyrinth of complexity. Each person has strengths and weaknesses.

Aura Photographic Profiling can highlight these individual areas of strength and weakness so the sports person can concentrate on performing at the top of their ability for longer.